A Day of Reward

All the hard work during the week has paid off.  My muscles are no longer screaming. I worked through it,despite my sometimes negative attitude. I ate right and today I am rewarding myself. Even the weather is rejoicing in my accomplishments. It's sunny and fabulous!

I went to my mini facial this morning. I thoroughly enjoyed it along with a morning mimosa. I scheduled a full facial (this morning was a free one offered at a local spa) for a month from now. So now I have a reward to look forward to as I continue my work out regiment.

My aunt sent my a qoute today which really lifted me up and helped me realize that I am moving in the right direction. Here it is:

'May today there be peace within.

May you trust that you are exactly where you are meant to be.

May you not forget the infinite possibilities that are born of faith in yourself and others.

May you use the gifts that you have received, and pass on the love that has been given to you.

May you be content with yourself just the way you are.

Let this knowledge settle into your bones, and allow your soul the freedom to sing, dance, praise and love.

It is there for each and every one of us.'

Today I have peace within, I am moving in a positive direction. The results will show in time. My weigh in is tomorrow and I have no fear.